{"id":4609,"date":"2017-05-30T05:58:00","date_gmt":"2017-05-30T04:58:00","guid":{"rendered":"https:\/\/community.skeepers.io\/?p=4609"},"modified":"2026-04-07T09:44:08","modified_gmt":"2026-04-07T08:44:08","slug":"4-recettes-pour-se-regaler-sous-le","status":"publish","type":"post","link":"https:\/\/community.skeepers.io\/fr\/blog\/4-recettes-pour-se-regaler-sous-le\/","title":{"rendered":"4 recettes pour se r\u00e9galer sous le soleil"},"content":{"rendered":"\n
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Les temp\u00e9ratures estivales sont l\u00e0 et les repas l\u00e9gers sont\n

sur la table. Vous manquez d\u2019id\u00e9es ? Voici 4
recettes<\/b> issues de diff\u00e9rents<\/p>\n

blogs.<\/p>\n<\/div>\n\n\n\n

<\/a><\/p>\n\n\n\n

La ratatouille \u00e0 l\u2019indienne \u2013 Clea Cuisine<\/h3>\n\n\n\n
Les l\u00e9gumes d\u2019\u00e9t\u00e9 sont l\u00e0 : \u00e0 nous courgettes et autres\n

poivrons ! Cette recette de
ratatouille<\/a>
<\/b>est originale et unique. Avec l\u2019association de lait ou cr\u00e8me de coco et de<\/p>\n

pur\u00e9e de cacahu\u00e8te, on retrouve
courgettes, poivrons et aubergines<\/b>. Une recette<\/p>\n

qui plaira \u00e0 coups s\u00fbrs mais qui ne laissera pas indiff\u00e8rent non plus.<\/p>\n<\/div>\n\n\n\n

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\"pur\u00e9e<\/figure>\n\n\n\n
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Galettes de quinoa, ch\u00e8vre, citron et menthe \u2013 Del\u2019s cooking twist
– @delscookingtwist<\/h3>\n\n\n\n
Del est une jeune fran\u00e7aise install\u00e9e \u00e0 Chicago. Elle adore\n

cuisiner de bons petits
plats sains et go\u00fbteux<\/b>. Ces
petites galettes<\/a>
de quinoa <\/b>au ch\u00e8vre, menthe et zeste de citron ont une
saveur rafra\u00eechissante<\/b>. Elles<\/p>\n

seront id\u00e9ales accompagn\u00e9es d\u2019une salade verte et d\u2019une sauce l\u00e9g\u00e8re au yaourt.<\/p>\n<\/div>\n\n\n\n

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\"quinoa<\/figure>\n\n\n\n
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Lasagnes compl\u00e8tes aux l\u00e9gumes \u2013 Recette Healthy – @mes_recettes_healthy<\/h3>\n\n\n\n
Ana\u00eblle nous pr\u00e9sente une super recette de
lasagnes compl\u00e8tes<\/a>
aux l\u00e9gumes<\/b>. Voici une recette in\u00e9dite et facile \u00e0 faire qui change.<\/div>\n\n\n\n
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\"lasagnes<\/figure>\n\n\n\n
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Mini pizzas souffl\u00e9es \u00e0 la mexicaine \u2013 Fil et Croq \u2013 @filetcroq<\/h3>\n\n\n\n
Les
pizzas
souffl\u00e9es<\/a><\/b> sont une alternative sympa et facile \u00e0 r\u00e9aliser. Deux petites\n

astuces sont donn\u00e9es ici : la p\u00e2te \u00e0 pizza doit \u00eatre tr\u00e8s fine et le four bien<\/p>\n

chaud. Elles sont facilement accommodables \u00e0 l\u2019infini.<\/p>\n<\/div>\n\n\n\n

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Avez-vous d\u00e9j\u00e0 r\u00e9alis\u00e9 ces
recettes estivales et ensoleill\u00e9es<\/b> ?<\/div>\n\n\n\n
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\"\"\/<\/figure>\n","protected":false},"excerpt":{"rendered":"

      Les temp\u00e9ratures estivales sont l\u00e0 et les repas l\u00e9gers sont sur la table. Vous manquez d\u2019id\u00e9es ? Voici 4recettes issues de diff\u00e9rents blogs. La ratatouille \u00e0 l\u2019indienne \u2013 Clea Cuisine Les l\u00e9gumes d\u2019\u00e9t\u00e9 sont l\u00e0 : \u00e0 nous courgettes et autres poivrons ! Cette recette deratatouilleest originale et unique. Avec l\u2019association de lait ou…<\/p>\n","protected":false},"author":5,"featured_media":4610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"case_study_solution":[],"landing_page_cat":[],"post_folder":[],"class_list":["post-4609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-influencer-marketing"],"acf":[],"_links":{"self":[{"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/posts\/4609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/comments?post=4609"}],"version-history":[{"count":0,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/posts\/4609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/media\/4610"}],"wp:attachment":[{"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/media?parent=4609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/categories?post=4609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/tags?post=4609"},{"taxonomy":"case_study_solution","embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/case_study_solution?post=4609"},{"taxonomy":"landing_page_cat","embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/landing_page_cat?post=4609"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/community.skeepers.io\/fr\/wp-json\/wp\/v2\/post_folder?post=4609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}