{"id":6677,"date":"2016-11-23T07:46:00","date_gmt":"2016-11-23T06:46:00","guid":{"rendered":"https:\/\/community.skeepers.io\/?p=6677"},"modified":"2026-04-11T15:36:09","modified_gmt":"2026-04-11T14:36:09","slug":"ma-routine-soin-des-ongles","status":"publish","type":"post","link":"https:\/\/community.skeepers.io\/fr\/blog\/ma-routine-soin-des-ongles\/","title":{"rendered":"Ma routine soin des ongles"},"content":{"rendered":"\n<div class=\"separator\" style=\"clear: both; text-align: center;\">&nbsp;<\/div>\n\n\n\n<!--more-->\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/ok-Nov-16-2020-03-48-39-98-PM.jpg\" width=\"640\" height=\"428\" border=\"0\" \/><\/figure>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\u00a0<\/div>\n<p>Hello tout le monde, j\u2019esp\u00e8re que vous allez bien, je suis<br \/>tr\u00e8s heureuse de vous retrouver ici sur la ruche d\u2019<b>Hivency<\/b> dans un nouvel<br \/>article et on va parler <b>ONGLES\u00a0<\/b>! Et plus pr\u00e9cis\u00e9ment <b>routine soin des<br \/>ongles<\/b>. En effet, le temps ne nous permet pas forc\u00e9ment de sortir alors<br \/>pourquoi pas se chouchouter un peu\u00a0?\u00a0\ud83d\ude42<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a name=\"more\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/pho1-1.png\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Gr\u00e2ce \u00e0 cette routine, en plus de prendre<br><b>soin de ses ongles<\/b>\n<p>(comme son nom l\u2019indique), nous allons pouvoir faire en sorte que notre<br><b>vernis<br>tienne mieux par la suite<\/b>. C\u2019est toutes ces \u00e9tapes r\u00e9alis\u00e9es r\u00e9guli\u00e8rement qui<\/p>\n<p>vont permettre une meilleure tenue du vernis et qui vont vous permettre d\u2019avoir<\/p>\n<p>de jolis ongles&nbsp;!<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/phot1-2.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Pour commencer, une fois que nous avons retir\u00e9 notre<br><b>vernis<\/b>\n<p>et que nous nous sommes bien<br><b>lav\u00e9es les mains<\/b> pour enlever toutes traces de<\/p>\n<p>dissolvant. Nous allons pouvoir<br><b>r\u00e9aliser un gommage maison<\/b> simple avec<\/p>\n<p>des ingr\u00e9dients dont tout le monde dispose chez soi&nbsp;: du<br><b>miel et du sucre<\/b>.<br><b> <\/b>\ud83d\ude42<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Le miel va pouvoir nourrir vos mains et le sucre aura cet\n<p>effet gommant gr\u00e2ce \u00e0 ses grains. De plus, en g\u00e9n\u00e9ral, il nous en reste pour<\/p>\n<p>pouvoir le mettre d\u00e9licatement sur nos l\u00e8vres et ainsi les exfolier par la m\u00eame<\/p>\n<p>occasion. \ud83d\ude42 Attention toutefois \u00e0 ne pas l\u2019utiliser trop souvent<\/p>\n<p>puisqu\u2019il sert \u00e0 retirer les peaux mortes et non les peaux tout court. Comme<\/p>\n<p>tout gommage, nous pouvons l\u2019utiliser<br><b>une fois par semaine<\/b> \u00e0 condition de<br><b>bien<br>hydrater ses mains<\/b> par la suite comme nous le verrons un peu plus tard.<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/cuticules-3.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Deuxi\u00e8mement, il faut dire ce qui est, les<br><b>cuticules<\/b> sont un\n<p>vrai calvaire pour beaucoup d\u2019entre nous. Personnellement, je vous propose de<\/p>\n<p>les pousser et NON DE LES COUPER car lorsqu\u2019on les coupe elles repoussent plus<\/p>\n<p>dures et donc par la suite seront plus douloureuses et g\u00eanantes. Poussez-les<\/p>\n<p>simplement avec<br><b>un b\u00e2tonnet \u00e0 cuticule<\/b>,<br><b>un repousse cuticule ou m\u00eame vos ongles<br><\/b>si vous n\u2019en n\u2019avez pas. Une fois qu\u2019elles seront repouss\u00e9es, vous pourrez mettre de<\/p>\n<p>l\u2019eau \u00e9molliente, qui sert justement \u00e0 retirer les cuticules, les petites peaux<\/p>\n<p>et les envies qui s\u2019installent autours de nos ongles. En effet, elle permet de<\/p>\n<p><b>ramollir les peaux et en \u00ab&nbsp;grattant&nbsp;\u00bb avec notre b\u00e2tonnet ou notre<br>repousse cuticule<\/b> et ous pourrons les enlever sans douleur. C\u2019est top&nbsp;!<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/IMG_1111-1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">On arrive \u00e0 une \u00e9tape extr\u00eamement importante,<br><b>se limer les<br>ongles<\/b>. Nous avons tous en t\u00eate quelqu\u2019un qui se lime les ongles en faisant des\n<p>allers-retours mais c\u2019est tout ce qu\u2019il ne faut pas faire. Premi\u00e8rement, on se<\/p>\n<p>dit que l&rsquo;on gagne du temps et que cela va plus vite, ce qui est le cas sur le<\/p>\n<p>moment mais apr\u00e8s vous verrez qu\u2019en plus d\u2019abimer vos ongles, il sera difficile<\/p>\n<p>de les retrouver comme avant. Beaucoup de personnes me disent qu\u2019elles ont les ongles qui se<\/p>\n<p>d\u00e9doublent, la premi\u00e8re raison c\u2019est les allers-retours de la lime \u00e0 ongles&nbsp;!!<\/p>\n<p>Il est alors tr\u00e8s important de ne<br><b>limer ses ongles que dans un sens <\/b>afin de<\/p>\n<p>limiter cela et afin d\u2019avoir des<br><b>ongles forts<\/b>&nbsp;! De plus, o<br><b>n ne coupe pas<br>ses ongles, cela casse la k\u00e9ratine, il est pr\u00e9f\u00e9rable de les limer<br>r\u00e9guli\u00e8rement<\/b> sauf si vraiment vous avez une grosse coupe \u00e0 r\u00e9aliser et que<\/p>\n<p>vous n\u2019avez pas de lime \u00e0 gros grain.<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/a-3.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/ab-3.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Nous passons \u00e0 l\u2019\u00e9tape qui consiste \u00e0<br><b>polir nos ongles<\/b>. Cette\n<p>\u00e9tape peut paraitre abrasive mais si elle est bien r\u00e9alis\u00e9e, elle aidera \u00e0 faire<\/p>\n<p><b>briller vos ongles<\/b>, \u00e0<br><b>diminuer les stries<\/b> et \u00e0 ce que le vernis accroche mieux.<\/p>\n<p>Pour cela, il existe diff\u00e9rente technique, la premi\u00e8re qui est la plus utilis\u00e9e<\/p>\n<p>peut \u00eatre r\u00e9alis\u00e9e gr\u00e2ce \u00e0 un bloc polissoir \u00e0 plusieurs faces, souvent 4 \u00e0<\/p>\n<p>utiliser dans l\u2019ordre croissant des chiffres sur le bloc. La deuxi\u00e8me technique<\/p>\n<p>est d\u2019utiliser une ponceuse pour les ongles, comme vous pouvez le voir sur la<\/p>\n<p>photo, plusieurs embouts vous permettront de polir vos ongles de diff\u00e9rentes<\/p>\n<p>mani\u00e8res suivant vos envies.<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/abc-2.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Avant derni\u00e8re \u00e9tape, tr\u00e8s importante car elle vient en\n<p>compl\u00e9mentarit\u00e9 avec le gommage que nous avons fait auparavant. Il s\u2019agit<\/p>\n<p>d\u2019<br><b>hydrater ses mains<\/b>, pour cela j\u2019ai utilis\u00e9 une super cr\u00e8me pour mains et<\/p>\n<p>ongles de chez The Body Shop \u00e0 l\u2019amande mais il est possible de mettre une<\/p>\n<p>cr\u00e8me normale et d\u2019utiliser une huile \u00e0 cuticule ensuite.<br><b>N\u2019h\u00e9sitez pas \u00e0<br>masser vos mains<\/b>, cela d\u00e9tend, aide \u00e0 la circulation et insistez sur les ongles<\/p>\n<p>et les cuticules aussi pour que la cr\u00e8me p\u00e9n\u00e8tre partout.<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/vernisok-1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Et pour finir, afin de prendre soin de nos ongles, nous\n<p>appliquerons une<br><b>base<\/b>. Il faut savoir qu\u2019aujourd\u2019hui nous avons de nombreuses bases sur le march\u00e9 avec une multitude de vertus&nbsp;: blanchissante, durcissante\u2026 A vous de<\/p>\n<p>choisir celle qui vous conviendra le mieux mais sachez qu\u2019avant tout cela, si<\/p>\n<p>vous r\u00e9alisez toutes les \u00e9tapes pr\u00e9c\u00e9dentes,<br><b>vos ongles ne seront qu\u2019en<br>meilleure sant\u00e9<\/b>.<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Comme vous avez pu le constater, prendre soin de ses ongles\n<p>passe avant tout par prendre soin de ses mains, l\u2019un ne va pas sans l\u2019autre. J\u2019esp\u00e8re que tout cela vous aidera \u00e0 avoir de<br><b>jolis ongles<\/b> et<\/p>\n<p>\u00e0 vouloir en prendre soin. Afin que cela fonctionne, il faudra r\u00e9aliser ces<\/p>\n<p>\u00e9tapes r\u00e9guli\u00e8rement et par exemple prendre l\u2019habitude d\u2019hydrater vos mains<\/p>\n<p>tous les jours.<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\"><b>Merci<\/b> infiniment \u00e0 la<br><b>Ruche Hivency<\/b> de m\u2019avoir permis de\n<p>r\u00e9aliser cet article. Si vous avez des questions n\u2019h\u00e9sitez pas, j\u2019y r\u00e9pondrais<\/p>\n<p>avec plaisir. De plus, si vous r\u00e9alisez \u00e9galement une routine les produits que<\/p>\n<p>vous utilisez m\u2019int\u00e9resse&nbsp;! Je vous souhaite une magnifique journ\u00e9e et \u00e0<\/p>\n<p>tr\u00e8s bient\u00f4t je l\u2019esp\u00e8re.<\/p>\n<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">Pauline du blog<br><b><a href=\"http:\/\/lilysnailart.over-blog.com\/\">Lily NailArt<\/a>\u2019<\/b><\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div class=\"MsoNormal\" style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\">&nbsp;<\/div>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\">&nbsp;<\/div>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: center;\">&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/skeepers.io\/app\/uploads\/sites\/2\/2023\/06\/signature150-10-Nov-16-2020-03-48-34-16-PM.png\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"separator\" style=\"clear: both; text-align: right;\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":5,"featured_media":6678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"case_study_solution":[],"landing_page_cat":[],"post_folder":[],"class_list":["post-6677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-influencer-marketing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ma routine soin des ongles - Community<\/title>\n<meta name=\"description\" content=\"Prenez soin de vos ongles avec une routine sp\u00e9ciale. 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